Holistic Approach to Health Acupuncture is, for me, much more than a therapeutic method. It is a philosophy that recognizes the inseparable connection between body and mind — that health is not merely the absence of disease, but a state of harmony, both internal and external. By stimulating precise points on the body, I influence the nervous system, circulation, and immunity — but also emotions and mental balance. I see it every day in my patients: they come in with headaches, neck tension, or anxiety, and leave calmer, often with visible relief on their faces. How Acupuncture Works – Medical and Energetic Perspective From a medical standpoint, acupuncture stimulates the body to release endorphins and serotonin — substances that naturally improve mood and relieve pain. And while this can be explained in neurobiological terms, it is equally true to say that acupuncture helps unblock the flow of Qi (vital energy) through the meridians — channels known in traditional Chinese medicine for thousands of years. Different Acupuncture Techniques In my practice, I use various forms of acupuncture:

• Auriculotherapy – working with the ear, which represents a microsystem of the entire body,
• Acupressure – used when a patient is afraid of needles,
• Moxibustion – warming acupuncture points with an herbal moxa stick,
• Laser acupuncture – a gentle method especially suitable for children and seniors,
• Pharmacopuncture – using patches with natural active substances that stimulate acupuncture points.

Regardless of the technique, the foundation remains the same: respect for the body’s wisdom and a holistic approach to pain therapy and health prevention. Safety and Professionalism Acupuncture is a safe method, provided it is performed by a well-trained professional with a medical background. It is not a set of magical tricks, but a craft that requires years of study — learning from masters, reading the pulse, observing the tongue, and interpreting the body’s reactions. The Wisdom of the Ancients in a Modern Clinic The history of acupuncture dates back to the Neolithic period — over 4,000 years BCE — when stone tools were used to press and puncture points on the body. Tradition holds that Chinese warriors noticed how certain ailments disappeared after minor wounds — this sparked reflection on the relationship between localized injury and overall balance in the body. This knowledge was recorded in one of the oldest works of Chinese medicine — Ling Shu, which describes the system of meridians, the five elements (fire, earth, metal, water, wood), and the principles of Yin and Yang. Today, when I insert needles, I am aware that I continue this millennia-old tradition of seeking balance and health. Modern Diagnostic Tools The skin, rich in receptors, can be compared to a keyboard on which, by stimulating active points, one can “program” changes within the body. Acupuncture is not a random method but a science supported by empirical observation across generations. Today, I also use modern tools, such as the Ryodoraku method, developed by Professor Yoshio Nakatani — measuring the skin’s electrical conductivity allows for even more precise therapy planning. Acupuncture in Warsaw – Invitation to My Clinic I have not ceased to be a doctor of Western medicine — I have simply enriched my perspective with the experience of the East. Today, I treat not only the body but the whole person. If you are looking for professional acupuncture in Warsaw, therapy for back pain, migraine treatment, or support for anxiety disorders — I invite you to my clinic. Because health is not just the absence of symptoms, but a deep, calm presence within yourself.